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skipping rope in china

What is the experience of sport skipping rope weight loss?

The advantage of high-leg skipping is that it can make the thighs longer. Ordinary skipping rope will make the calf lengthen. If you are over the age of height, and your height is no longer long, and you want to make your legs longer, you can exercise or skip rope to achieve the purpose of adjusting your body proportions.

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